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Don't Miss The
2009 Summer Sunrise Watermelon 4-Race Series
7am - June 6, June 27, July 25, and August 22, 2009, Lake Hollingsworth,
Lakeland, Florida
See Race
Details
and Entry Form,  View
Race Photos
(from 1st & 2nd of 4 races)
Click HERE
for Race Results (Race#1 and Race#2)
 Next LRC Meeting: LAKELAND RUNNERS
CLUB MEETING
*Please Note Location
Change for July!*
When –
July 9th, 2009, 7 pm
What - Food- FELLOWSHIP- Education-FUN
Who – Mike Knaisch
Topic –Training demonstrations and specialized services
available for runners.
Where - CrossFit at the corner
of Highway 98 south and Edgewood Drive.
 Lakeland
Runners Club Newsletter
Join the Lakeland
Runners Club Today!
Register Online
Existing Members, Renew Your Membership Online! Click Here
For more information,
or to print a paper form, see our membership
page
Training
Runs
Sundays:
Long run (in groups) start at 6am at Lake Hollingsworth.
Tuesdays-6
PM Track work at different designated High school tracks. Contact:
Dave Quarles at DAVEANDCOOKIEQ@aol.com
Thursday
-6pm: 7.5 mi. hill repeats at Johnson St. near Fl. Southern College.
----More
information on our Annoucements
page
Other Races
and Events  Full
Calendar of Area Races
National Race Calendars at RRCA
www.RRCA.org/calendars
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